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Service Provider: Making it Matter with Micro-Interventions
Welcome and Introduction
Welcome! π¬
Course Activities and Requirements π¬
Course Outline and Objectives π¬
Familiar with DBT or Zero Suicide? π¬
NowMattersNow.org Certification
Technology Notes
Part 1: What Does Storytelling Have to Do With Suicide Prevention?
Storytelling - Opposable Thumbs
Storytelling - Overview
Storytelling - The Why π¬
Storytelling - The What and How π¬
Course Objective: Explain Utility of βStorytellingβ (aka Social Modeling) in Brief-Interventions π¬
Quiz: Storytelling
Part 1: The Stress Model Makes the Experience Make Sense
Stress Model - Stubbed Toe π¬
The Stress Model: Understanding Stress and Suicidal Thoughts
The Stress Model: Injustice and Social Justice
The Stress Model: Share this Model π¬
Course Objective: Describe the Biosocial Theory of Emotion Dysregulation (Stress Model) π¬
Quiz: Stress Model
Part 1: Four Categories of Micro-Interventions
Micro-Interventions Introduction
1. "DBT Skills" - Magic Beans
1. "DBT Skills" Micro-Intervention π¬
2. "Do It Now" - Turn On The Lights
2. "Do It Now" Micro-Intervention
3. "Linking Statements" - Life Preserver
3. "Linking Statements" Micro-Intervention
4. "Caring Messages" - Best Friends Forever
4. "Caring Messages" Micro-Intervention
Quiz: Micro-Interventions
Part 1: Offer Hope with "DBT Skills" Micro-Intervention
Overview - DBT Skills
Opposite Action Overview
Opposite Action Skill Details π¬
Cold Water Overview
Cold Water Skill Details π¬
Paced Breathing Overview
Paced Breathing Skill Details π¬
Quiz and Course Objective: Differentiate DBT Skills (e.g., Opposite Action, Cold Water or Paced Breathing).
Part 1: Practice Assignment "Developing Your Story"
Part 1: Practice Assignment Overview π¬
When to Return
Part 2: Welcome Back
Welcome Back
Quiz: Test Your Learning from Part 1
__SUBMIT PRACTICE ASSIGNMENT 1__
What's Next?
Part 2: Apply "Do It Now" Micro-Intervention for Increased Impact
Overview - Do It Now π¬
Do It Now and Storytelling
Do It Now - Generating Ideas π¬
Do It Now Part 2 - Generating Ideas for Virtual Interventions π¬
Course Objective: Apply Do It Now Strategies to Increase Likelihood Acquiring New Behaviors π¬
Quiz: Do It Now
Part 2: Use "Linking Statements" Micro-Intervention Weaves It Together
Overview - Linking Statements
Linking Statements Guidance π¬
Ah-Hah! Linking Suicidal Thoughts 1
Ah-Hah! Linking Suicidal Thoughts 2
Ah-Hah! Linking the Stress Model
Linking to Brief Interventions π¬
Linking to Brief Interventions: DBT Skills and Safety Plan π¬
Linking to Brief Interventions: Stop, Drop, and Roll π¬
Course Objective: Identify Hope and Change as Part of Linking Statements π¬
Quiz: Linking Statements
Part 2: Create and Maintain Connection with "Caring Contacts" Micro-Intervention
Overview - Caring Messages π¬
Guidance for Creating Caring Messages
Caring Contacts - Support Materials
Quiz and Course Objective: Recall guidance for creating Caring Messages
Part 2: Practice Assignment
Part 2: Practice Assignment Overview
When to Return
Part 3: Final Exam, Commitment, and Course Certificate
Welcome Back! π¬
Before We Wrap Up...
Stop, Drop, Roll
Quiz: Stop, Drop, Roll
__SUBMIT PRACTICE ASSIGNMENT 2__
***FINAL EXAM & COURSE EVALUATION***
New! Did You Know This Course Has a Community Version? π¬
Optional Course Takeaways
***COURSE CERTIFICATE***
Optional Course Takeaways
Want some quick reminders to take with you?
Below are reference sheets that provide brief overviews for skills offered in this course.
Download for yourself or as handouts for clients to use as "cheat" sheets that can be kept handy in moments when you/they might need them!
Course Overview Takeaway.pdf
DBT Takeaway (2).pdf
Complete and Continue